Chan Yu Xuan 40:00 row

8,744

Meters

40:00.0

Time

2:17.2

Pace

1534

Calories

143

Heart Rate

Average Watts135
Calories Per Hour766
Stroke Rate20
Stroke Count805
Drag Factor101

October 24, 2025 18:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,744 2:17.2 135 766 20 143
8:00.0 1,739 2:18.0 133 758 20 139
16:00.0 1,729 2:18.8 131 750 20 142
24:00.0 1,733 2:18.4 132 753 20 145
32:00.0 1,751 2:17.0 136 767 20 145
40:00.0 1,792 2:13.9 146 801 20 145

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Workout Graph

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