Chan Yu Xuan 4:53 row
819
Meters
4:53.6
Time
2:59.2
Pace
57
Calories
147
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 120 |
December 08, 2025 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.6 | 819 | 2:59.2 | 61 | 509 | 22 | 147 |
| 1:43.0 | 500 | 1:43.0 | 320 | 1402 | 34 | 164 |
| 4:46.6 | 319 | 4:47.7 | 15 | 350 | 11 | 131 |
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Workout Graph
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