Chan Yu Xuan 20:00 row
4,662
Meters
20:00.0
Time
2:08.7
Pace
287
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 127 |
March 18, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,662 | 2:08.7 | 164 | 865 | 21 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 23 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 22 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 |
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Workout Graph
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