Chan Yu Xuan 15000m row
15,000
Meters
1:05:26.7
Time
2:10.8
Pace
913
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 1222 |
| Drag Factor | 154 |
May 18, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:26.7 | 15,000 | 2:10.8 | 156 | 837 | 913 | 18 |
| 13:13.1 | 3,000 | 2:12.1 | 152 | 821 | 183 | 18 |
| 13:05.4 | 6,000 | 2:10.9 | 156 | 837 | 182 | 18 |
| 13:07.5 | 9,000 | 2:11.2 | 155 | 832 | 182 | 18 |
| 13:03.7 | 12,000 | 2:10.6 | 157 | 840 | 182 | 19 |
| 12:57.2 | 15,000 | 2:09.5 | 161 | 854 | 184 | 20 |
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Workout Graph
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