Chan Yu Xuan 12000m row
12,000
Meters
50:36.3
Time
2:06.5
Pace
752
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 1015 |
| Drag Factor | 125 |
July 08, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:36.3 | 12,000 | 2:06.5 | 173 | 894 | 20 |
| 9:49.8 | 2,400 | 2:02.8 | 189 | 949 | 20 |
| 10:07.4 | 4,800 | 2:06.5 | 173 | 894 | 20 |
| 10:08.9 | 7,200 | 2:06.8 | 171 | 890 | 20 |
| 10:20.0 | 9,600 | 2:09.1 | 162 | 858 | 20 |
| 10:10.2 | 12,000 | 2:07.1 | 170 | 886 | 20 |
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Workout Graph
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