Chan Yu Xuan 15000m row
15,000
Meters
1:05:45.3
Time
2:11.5
Pace
907
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 17 |
| Stroke Count | 1177 |
| Drag Factor | 119 |
July 11, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:45.3 | 15,000 | 2:11.5 | 154 | 829 | 17 |
| 13:29.6 | 3,000 | 2:14.9 | 142 | 790 | 17 |
| 13:23.1 | 6,000 | 2:13.8 | 146 | 802 | 17 |
| 13:16.0 | 9,000 | 2:12.6 | 150 | 815 | 18 |
| 13:05.3 | 12,000 | 2:10.8 | 156 | 837 | 18 |
| 12:31.2 | 15,000 | 2:05.2 | 178 | 913 | 19 |
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Workout Graph
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