Chan Yu Xuan 2x6000m/5:00r row
12,000
Meters
50:47.2
Time
2:06.9
Pace
751
Calories
184
Heart Rate
| Rest Distance | 167 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,167 |
| Overall Time | 1:00:47.2 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 982 |
| Drag Factor | 124 |
July 21, 2024 19:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:47.2 | 12,000 | 2:06.9 | 171 | 888 | 19 | 184 |
| 25:08.3 | 6,000 | 2:05.6 | 176 | 906 | 19 | 182 |
| 25:38.9 | 6,000 | 2:08.2 | 166 | 871 | 20 | 187 |
| r167 |
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Workout Graph
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