Chan Yu Xuan 10000m row
10,000
Meters
43:30.6
Time
2:10.5
Pace
610
Calories
158
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 865 |
| Drag Factor | 119 |
July 26, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:30.6 | 10,000 | 2:10.5 | 157 | 841 | 20 | 158 |
| 8:50.2 | 2,000 | 2:12.5 | 150 | 817 | 19 | 144 |
| 8:47.3 | 4,000 | 2:11.8 | 153 | 825 | 18 | 150 |
| 8:41.6 | 6,000 | 2:10.4 | 158 | 843 | 19 | 158 |
| 8:57.7 | 8,000 | 2:14.4 | 144 | 795 | 20 | 160 |
| 8:13.6 | 10,000 | 2:03.4 | 186 | 941 | 24 | 181 |
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Workout Graph
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