Chan Yu Xuan 7:04 row
1,581
Meters
7:04.5
Time
2:14.2
Pace
93
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 125 |
July 30, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.5 | 1,581 | 2:14.2 | 145 | 797 | 20 | 137 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 | 142 |
| 7:04.5 | 445 | 2:19.8 | 128 | 740 | 21 | 132 |
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Workout Graph
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