Chan Yu Xuan 30:31 row
7,138
Meters
30:31.0
Time
2:08.2
Pace
442
Calories
163
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 730 |
| Drag Factor | 116 |
August 02, 2024 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:31.0 | 7,138 | 2:08.2 | 166 | 870 | 20 | 163 |
| 9:00.0 | 2,113 | 2:07.7 | 168 | 877 | 20 | 153 |
| 18:00.0 | 2,101 | 2:08.5 | 165 | 867 | 20 | 162 |
| 27:00.0 | 2,117 | 2:07.5 | 169 | 880 | 20 | 167 |
| 30:31.0 | 808 | 2:10.5 | 157 | 841 | 20 | 171 |
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Workout Graph
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