Chan Yu Xuan 2x5000m/2:00r row
10,000
Meters
42:47.1
Time
2:08.3
Pace
620
Calories
175
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,097 |
| Overall Time | 46:47.1 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 796 |
| Drag Factor | 121 |
August 04, 2024 10:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.1 | 10,000 | 2:08.3 | 166 | 869 | 18 | 175 |
| 21:31.9 | 5,000 | 2:09.1 | 162 | 858 | 18 | 168 |
| 21:15.2 | 5,000 | 2:07.5 | 169 | 880 | 19 | 182 |
| r97 |
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Workout Graph
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