Chan Yu Xuan 10x1:00/1:00r row
2,992
Meters
10:00.0
Time
1:40.2
Pace
246
Calories
| Rest Distance | 765 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,757 |
| Overall Time | 20:00.0 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1494 |
| Stroke Rate | 35 |
| Stroke Count | 354 |
| Drag Factor | 145 |
August 08, 2024 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,992 | 1:40.2 | 347 | 1494 | 35 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 35 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 34 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 34 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 36 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 36 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 36 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 36 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 36 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 35 | |
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 36 | |
| r765 |
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Workout Graph
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