Chan Yu Xuan v15:00/r...5 row
11,281
Meters
47:00.0
Time
2:04.9
Pace
716
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,281 |
| Overall Time | 47:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 1165 |
| Drag Factor | 126 |
August 16, 2024 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:00.0 | 11,281 | 2:04.9 | 179 | 916 | 25 |
| 15:00.0 | 3,615 | 2:04.4 | 181 | 924 | 24 |
| 7:00.0 | 1,691 | 2:04.1 | 183 | 928 | 26 |
| 3:00.0 | 742 | 2:01.2 | 196 | 975 | 28 |
| 7:00.0 | 1,680 | 2:05.0 | 179 | 916 | 26 |
| 15:00.0 | 3,555 | 2:06.5 | 173 | 893 | 24 |
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Workout Graph
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