Chan Yu Xuan 12000m row
12,000
Meters
52:00.2
Time
2:10.0
Pace
735
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 16 |
| Stroke Count | 850 |
| Drag Factor | 118 |
September 16, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:00.2 | 12,000 | 2:10.0 | 159 | 848 | 735 | 16 |
| 10:31.8 | 2,400 | 2:11.6 | 153 | 828 | 146 | 16 |
| 10:28.3 | 4,800 | 2:10.8 | 156 | 837 | 146 | 16 |
| 10:23.8 | 7,200 | 2:09.9 | 159 | 848 | 147 | 16 |
| 10:22.8 | 9,600 | 2:09.7 | 160 | 851 | 147 | 17 |
| 10:13.5 | 12,000 | 2:07.8 | 168 | 876 | 149 | 17 |
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Workout Graph
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