Chan Yu Xuan 21000m row
21,000
Meters
1:35:37.6
Time
2:16.6
Pace
1229
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 1753 |
| Drag Factor | 115 |
September 19, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:37.6 | 21,000 | 2:16.6 | 137 | 772 | 18 |
| 18:47.8 | 4,200 | 2:14.2 | 145 | 797 | 18 |
| 19:19.7 | 8,400 | 2:18.0 | 133 | 757 | 18 |
| 19:16.5 | 12,600 | 2:17.6 | 134 | 761 | 18 |
| 19:26.7 | 16,800 | 2:18.8 | 131 | 749 | 18 |
| 18:46.8 | 21,000 | 2:14.1 | 145 | 799 | 19 |
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Workout Graph
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