Chan Yu Xuan 14000m row
14,000
Meters
1:00:49.1
Time
2:10.3
Pace
856
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 1232 |
| Drag Factor | 114 |
October 14, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:49.1 | 14,000 | 2:10.3 | 158 | 844 | 20 |
| 12:24.2 | 2,800 | 2:12.8 | 149 | 813 | 20 |
| 12:08.8 | 5,600 | 2:10.1 | 159 | 846 | 20 |
| 12:10.7 | 8,400 | 2:10.4 | 158 | 842 | 20 |
| 12:05.7 | 11,200 | 2:09.5 | 161 | 853 | 20 |
| 11:59.8 | 14,000 | 2:08.5 | 165 | 867 | 20 |
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Workout Graph
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