Chan Yu Xuan 14000m row
14,000
Meters
1:00:57.4
Time
2:10.6
Pace
851
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 1224 |
| Drag Factor | 121 |
October 23, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:57.4 | 14,000 | 2:10.6 | 157 | 840 | 20 |
| 12:01.6 | 2,800 | 2:08.8 | 164 | 862 | 20 |
| 12:08.4 | 5,600 | 2:10.0 | 159 | 847 | 20 |
| 12:20.2 | 8,400 | 2:12.1 | 152 | 821 | 20 |
| 12:23.5 | 11,200 | 2:12.7 | 150 | 814 | 20 |
| 12:03.7 | 14,000 | 2:09.2 | 162 | 858 | 20 |
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Workout Graph
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