Chan Yu Xuan 2x5000m/5:00r row
10,000
Meters
41:18.9
Time
2:03.9
Pace
641
Calories
178
Heart Rate
| Rest Distance | 183 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,183 |
| Overall Time | 51:18.9 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 919 |
| Drag Factor | 119 |
December 11, 2024 18:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.9 | 10,000 | 2:03.9 | 184 | 932 | 22 | 178 |
| 20:44.0 | 5,000 | 2:04.4 | 182 | 925 | 22 | 172 |
| 20:34.9 | 5,000 | 2:03.4 | 186 | 939 | 22 | 185 |
| r183 |
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Workout Graph
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