Chan Yu Xuan 20:00 row
5,112
Meters
20:00.0
Time
1:57.3
Pace
347
Calories
176
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 125 |
December 30, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,112 | 1:57.3 | 216 | 1044 | 22 | 176 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 22 | 170 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 22 | 175 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 22 | 178 |
| 20:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 23 | 184 |
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Workout Graph
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