Chan Yu Xuan 6509m row
6,509
Meters
28:37.8
Time
2:11.9
Pace
391
Calories
153
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 534 |
| Drag Factor | 125 |
January 17, 2025 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:37.8 | 6,509 | 2:11.9 | 152 | 824 | 19 | 153 |
| 10:29.8 | 2,400 | 2:11.2 | 155 | 833 | 19 | 151 |
| 10:35.6 | 4,800 | 2:12.4 | 151 | 818 | 19 | 153 |
| 7:32.4 | 6,509 | 2:12.3 | 151 | 819 | 19 | 157 |
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Workout Graph
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