Chan Yu Xuan 12000m row
12,000
Meters
53:12.3
Time
2:13.0
Pace
717
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 992 |
| Drag Factor | 123 |
January 23, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:12.3 | 12,000 | 2:13.0 | 149 | 811 | 18 |
| 10:31.8 | 2,400 | 2:11.6 | 153 | 828 | 18 |
| 10:35.7 | 4,800 | 2:12.4 | 151 | 818 | 18 |
| 10:39.0 | 7,200 | 2:13.1 | 148 | 810 | 18 |
| 10:41.9 | 9,600 | 2:13.7 | 146 | 803 | 19 |
| 10:44.0 | 12,000 | 2:14.1 | 145 | 798 | 19 |
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Workout Graph
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