Woon Jia Wen 20:00 row
3,671
Meters
20:00.0
Time
2:43.4
Pace
190
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 122 |
April 22, 2026 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,671 | 2:43.4 | 80 | 575 | 190 | 20 |
| 4:00.0 | 798 | 2:30.3 | 103 | 654 | 43 | 21 |
| 8:00.0 | 722 | 2:46.2 | 76 | 562 | 37 | 20 |
| 12:00.0 | 720 | 2:46.6 | 76 | 560 | 37 | 21 |
| 16:00.0 | 707 | 2:49.7 | 72 | 546 | 36 | 21 |
| 20:00.0 | 724 | 2:45.7 | 77 | 564 | 37 | 21 |
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Workout Graph
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