Woon Jia Wen 3x2000m/5:00r row
6,000
Meters
28:10.6
Time
2:20.8
Pace
342
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,122 |
| Overall Time | 43:10.6 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 616 |
| Drag Factor | 108 |
June 06, 2024 17:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:10.6 | 6,000 | 2:20.8 | 125 | 730 | 21 | |
| 9:13.3 | 2,000 | 2:18.3 | 132 | 755 | 21 | |
| 9:27.5 | 2,000 | 2:21.8 | 123 | 721 | 22 | |
| 9:29.8 | 2,000 | 2:22.4 | 121 | 716 | 22 | |
| r122 |
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Workout Graph
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