Woon Jia Wen 30:00 row
6,132
Meters
30:00.0
Time
2:26.7
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 116 |
June 25, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,132 | 2:26.7 | 111 | 680 | 20 |
| 6:00.0 | 1,287 | 2:19.8 | 128 | 740 | 20 |
| 12:00.0 | 1,230 | 2:26.3 | 112 | 684 | 20 |
| 18:00.0 | 1,186 | 2:31.7 | 100 | 644 | 20 |
| 24:00.0 | 1,216 | 2:28.0 | 108 | 671 | 21 |
| 30:00.0 | 1,213 | 2:28.3 | 107 | 668 | 21 |
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Workout Graph
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