Woon Jia Wen 30:00 row
5,863
Meters
30:00.0
Time
2:33.5
Pace
316
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 113 |
July 02, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,863 | 2:33.5 | 97 | 633 | 20 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 739 | 21 |
| 12:00.0 | 1,194 | 2:30.7 | 102 | 651 | 20 |
| 18:00.0 | 1,139 | 2:38.0 | 89 | 605 | 20 |
| 24:00.0 | 1,096 | 2:44.2 | 79 | 571 | 20 |
| 30:00.0 | 1,149 | 2:36.6 | 91 | 613 | 21 |
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Workout Graph
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