Woon Jia Wen 2x5000m/2:00r row
10,000
Meters
51:09.1
Time
2:33.4
Pace
539
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,032 |
| Overall Time | 55:09.1 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 1031 |
| Drag Factor | 114 |
August 04, 2024 11:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:09.1 | 10,000 | 2:33.4 | 97 | 633 | 20 | |
| 24:49.2 | 5,000 | 2:28.9 | 106 | 664 | 20 | |
| 26:19.9 | 5,000 | 2:37.9 | 89 | 605 | 20 | |
| r32 |
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Workout Graph
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