Woon Jia Wen 30:00 row
5,869
Meters
30:00.0
Time
2:33.3
Pace
316
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 109 |
November 26, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,869 | 2:33.3 | 97 | 634 | 19 |
| 6:00.0 | 1,238 | 2:25.3 | 114 | 691 | 18 |
| 12:00.0 | 1,182 | 2:32.2 | 99 | 641 | 19 |
| 18:00.0 | 1,165 | 2:34.5 | 95 | 626 | 19 |
| 24:00.0 | 1,140 | 2:37.8 | 89 | 606 | 20 |
| 30:00.0 | 1,145 | 2:37.2 | 90 | 610 | 21 |
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Workout Graph
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