Woon Jia Wen 2x5000m/5:00r row
10,000
Meters
52:26.5
Time
2:37.3
Pace
532
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,082 |
| Overall Time | 1:02:26.5 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 1166 |
| Drag Factor | 108 |
December 10, 2024 15:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:26.5 | 10,000 | 2:37.3 | 90 | 609 | 22 | |
| 25:28.9 | 5,000 | 2:32.8 | 98 | 637 | 22 | |
| 26:57.6 | 5,000 | 2:41.7 | 83 | 584 | 23 | |
| r82 |
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Workout Graph
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