Edoardo Marchisio 5000m row
5,000
Meters
24:22.6
Time
2:26.2
Pace
276
Calories
147
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 615 |
| Drag Factor | 167 |
June 30, 2025 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:22.6 | 5,000 | 2:26.2 | 112 | 679 | 276 | 25 | 147 |
| 5:08.7 | 1,000 | 2:34.3 | 95 | 618 | 53 | 25 | 133 |
| 4:56.0 | 2,000 | 2:28.0 | 108 | 668 | 55 | 25 | 144 |
| 4:51.5 | 3,000 | 2:25.7 | 113 | 679 | 55 | 25 | 147 |
| 4:47.6 | 4,000 | 2:23.8 | 118 | 700 | 56 | 26 | 150 |
| 4:38.7 | 5,000 | 2:19.3 | 129 | 736 | 57 | 26 | 165 |
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Workout Graph
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