Edoardo Marchisio 5000m row
5,000
Meters
24:45.7
Time
2:28.5
Pace
274
Calories
160
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 616 |
| Drag Factor | 173 |
February 03, 2026 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:45.7 | 5,000 | 2:28.5 | 107 | 667 | 274 | 24 | 160 |
| 5:02.4 | 1,000 | 2:31.2 | 101 | 648 | 54 | 24 | 147 |
| 4:56.8 | 2,000 | 2:28.4 | 107 | 668 | 55 | 25 | 158 |
| 4:57.3 | 3,000 | 2:28.6 | 107 | 666 | 55 | 25 | 164 |
| 4:56.6 | 4,000 | 2:28.3 | 107 | 669 | 55 | 25 | 164 |
| 4:52.6 | 5,000 | 2:26.3 | 112 | 684 | 55 | 25 | 169 |
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Workout Graph
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