Edoardo Marchisio 5000m row
5,000m
Meters
28:15.0
Time
2:49.5
Pace
256
Calories
138
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 19 |
| Stroke Count | 545 |
| Drag Factor | 175 |
March 09, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:15.0 | 5,000m | 2:49.5 | 72 | 547 | 19 | 138 |
| 5:41.4 | 1,000m | 2:50.7 | 70 | 542 | 18 | 135 |
| 5:44.3 | 2,000m | 2:52.1 | 69 | 536 | 19 | 135 |
| 5:41.5 | 3,000m | 2:50.7 | 70 | 541 | 19 | 140 |
| 5:36.6 | 4,000m | 2:48.3 | 73 | 552 | 20 | 143 |
| 5:31.1 | 5,000m | 2:45.5 | 77 | 565 | 20 | 141 |
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Workout Graph
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