Edoardo Marchisio 5000m row
5,000m
Meters
28:32.1
Time
2:51.2
Pace
254
Calories
129
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 573 |
| Drag Factor | 173 |
March 12, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:32.1 | 5,000m | 2:51.2 | 70 | 540 | 20 | 129 |
| 5:54.3 | 1,000m | 2:57.1 | 63 | 516 | 18 | 127 |
| 5:38.5 | 2,000m | 2:49.2 | 72 | 548 | 20 | 132 |
| 5:38.0 | 3,000m | 2:49.0 | 73 | 549 | 20 | 130 |
| 5:39.2 | 4,000m | 2:49.6 | 72 | 546 | 21 | 126 |
| 5:42.2 | 5,000m | 2:51.1 | 70 | 540 | 21 | 132 |
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Workout Graph
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