Edoardo Marchisio 5000m row
5,000m
Meters
25:08.1
Time
2:30.8
Pace
270
Calories
156
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 565 |
| Drag Factor | 176 |
March 16, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.1 | 5,000m | 2:30.8 | 102 | 651 | 22 | 156 |
| 5:11.5 | 1,000m | 2:35.7 | 93 | 618 | 20 | 144 |
| 5:02.5 | 2,000m | 2:31.2 | 101 | 648 | 22 | 154 |
| 5:02.5 | 3,000m | 2:31.2 | 101 | 648 | 23 | 156 |
| 4:59.5 | 4,000m | 2:29.7 | 104 | 658 | 24 | 159 |
| 4:52.1 | 5,000m | 2:26.0 | 112 | 686 | 24 | 168 |
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Workout Graph
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