Edoardo Marchisio 5000m row
5,000m
Meters
28:56.2
Time
2:53.6
Pace
254
Calories
131
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 174 |
March 17, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:56.2 | 5,000m | 2:53.6 | 67 | 530 | 20 | 131 |
| 5:38.2 | 1,000m | 2:49.1 | 72 | 549 | 20 | 129 |
| 5:44.3 | 2,000m | 2:52.1 | 69 | 536 | 21 | 132 |
| 5:49.2 | 3,000m | 2:54.6 | 66 | 526 | 21 | 131 |
| 5:48.3 | 4,000m | 2:54.1 | 66 | 528 | 21 | 131 |
| 5:56.1 | 5,000m | 2:58.0 | 62 | 513 | 21 | 132 |
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Workout Graph
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