Edoardo Marchisio 5000m row
5,000m
Meters
25:18.9
Time
2:31.8
Pace
269
Calories
151
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 573 |
| Drag Factor | 176 |
March 20, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:18.9 | 5,000m | 2:31.8 | 100 | 643 | 22 | 151 |
| 5:15.1 | 1,000m | 2:37.5 | 89 | 608 | 21 | 144 |
| 5:06.9 | 2,000m | 2:33.4 | 97 | 633 | 22 | 150 |
| 4:59.4 | 3,000m | 2:29.7 | 104 | 659 | 23 | 153 |
| 5:01.2 | 4,000m | 2:30.6 | 102 | 652 | 23 | 148 |
| 4:56.3 | 5,000m | 2:28.1 | 108 | 670 | 24 | 160 |
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Workout Graph
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