Edoardo Marchisio 7x0:30/0:30r row
845m
Meters
3:30.0
Time
2:04.2
Pace
51
Calories
148
Heart Rate
Rest Distance | 131m |
---|---|
Rest Time | 3:30.0 |
Overall Distance | 976m |
Overall Time | 7:00.0 |
Average Watts | 182 |
---|---|
Calories Per Hour | 927 |
Stroke Rate | 26 |
Stroke Count | 93 |
Drag Factor | 179 |
March 26, 2024 19:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:30.0 | 845m | 2:04.2 | 182 | 927 | 26 | 148 |
0:30.0 | 117m | 2:08.2 | 166 | 871 | 26 | 136 |
0:30.0 | 117m | 2:08.2 | 166 | 871 | 26 | 141 |
0:30.0 | 120m | 2:05.0 | 179 | 916 | 26 | 146 |
0:30.0 | 121m | 2:03.9 | 184 | 932 | 26 | 150 |
0:30.0 | 121m | 2:03.9 | 184 | 932 | 26 | 151 |
0:30.0 | 125m | 2:00.0 | 203 | 997 | 28 | 157 |
0:30.0 | 126m | 1:59.0 | 207 | 1013 | 28 | 161 |
r131m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.