Edoardo Marchisio 7x0:30/0:30r row

845m

Meters

3:30.0

Time

2:04.2

Pace

51

Calories

148

Heart Rate

Rest Distance131m
Rest Time3:30.0
Overall Distance976m
Overall Time7:00.0
Average Watts182
Calories Per Hour927
Stroke Rate26
Stroke Count93
Drag Factor179

March 26, 2024 19:36:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:30.0 845m 2:04.2 182 927 26 148
0:30.0 117m 2:08.2 166 871 26 136
0:30.0 117m 2:08.2 166 871 26 141
0:30.0 120m 2:05.0 179 916 26 146
0:30.0 121m 2:03.9 184 932 26 150
0:30.0 121m 2:03.9 184 932 26 151
0:30.0 125m 2:00.0 203 997 28 157
0:30.0 126m 1:59.0 207 1013 28 161
r131m

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