Edoardo Marchisio 5000m row
5,000
Meters
28:31.8
Time
2:51.1
Pace
255
Calories
133
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 607 |
| Drag Factor | 171 |
April 01, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:31.8 | 5,000 | 2:51.1 | 70 | 536 | 255 | 21 | 133 |
| 5:46.4 | 1,000 | 2:53.2 | 67 | 530 | 51 | 20 | 126 |
| 5:43.8 | 2,000 | 2:51.9 | 69 | 534 | 51 | 21 | 134 |
| 5:41.2 | 3,000 | 2:50.6 | 70 | 538 | 51 | 21 | 131 |
| 5:41.6 | 4,000 | 2:50.8 | 70 | 537 | 51 | 21 | 135 |
| 5:38.9 | 5,000 | 2:49.4 | 72 | 541 | 51 | 22 | 139 |
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Workout Graph
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