Edoardo Marchisio 7x0:30/0:30r row
835m
Meters
3:30.0
Time
2:05.7
Pace
49
Calories
142
Heart Rate
| Rest Distance | 118m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 953m |
| Overall Time | 7:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 96 |
| Drag Factor | 177 |
April 02, 2024 19:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 835m | 2:05.7 | 176 | 905 | 27 | 142 |
| 0:30.0 | 118m | 2:07.1 | 170 | 886 | 28 | 133 |
| 0:30.0 | 118m | 2:07.1 | 170 | 886 | 26 | 139 |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 26 | 142 |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 28 | 143 |
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 28 | 147 |
| 0:30.0 | 118m | 2:07.1 | 170 | 886 | 28 | 144 |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 28 | 150 |
| r118m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.