Edoardo Marchisio 5000m row
5,000m
Meters
25:45.3
Time
2:34.5
Pace
266
Calories
142
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 593 |
| Drag Factor | 177 |
April 05, 2024 23:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:45.3 | 5,000m | 2:34.5 | 95 | 626 | 22 | 142 |
| 5:19.5 | 1,000m | 2:39.7 | 86 | 595 | 22 | 131 |
| 5:10.7 | 2,000m | 2:35.3 | 93 | 621 | 22 | 134 |
| 5:08.2 | 3,000m | 2:34.1 | 96 | 629 | 23 | 143 |
| 5:06.8 | 4,000m | 2:33.4 | 97 | 633 | 23 | 150 |
| 5:00.2 | 5,000m | 2:30.1 | 103 | 656 | 24 | 153 |
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Workout Graph
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