Edoardo Marchisio 500m row
500m
Meters
2:49.3
Time
2:49.3
Pace
26
Calories
113
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 61 |
| Drag Factor | 176 |
April 19, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.3 | 500m | 2:49.3 | 72 | 548 | 21 | 113 |
| 0:39.4 | 100m | 3:17.0 | 46 | 457 | 21 | 100 |
| 0:36.7 | 200m | 3:03.5 | 57 | 494 | 20 | 104 |
| 0:36.1 | 300m | 3:00.5 | 60 | 504 | 22 | 111 |
| 0:31.4 | 400m | 2:37.0 | 90 | 611 | 23 | 118 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 23 | 133 |
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Workout Graph
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