Edoardo Marchisio 8x0:30/0:30r row
984m
Meters
4:00.0
Time
2:01.9
Pace
62
Calories
150
Heart Rate
| Rest Distance | 138m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,122m |
| Overall Time | 8:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 179 |
April 19, 2024 19:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 984m | 2:01.9 | 193 | 964 | 27 | 150 |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 26 | 132 |
| 0:30.0 | 123m | 2:01.9 | 193 | 964 | 28 | 144 |
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 28 | 143 |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 28 | 154 |
| 0:30.0 | 123m | 2:01.9 | 193 | 964 | 28 | 155 |
| 0:30.0 | 123m | 2:01.9 | 193 | 964 | 28 | 153 |
| 0:30.0 | 124m | 2:00.9 | 198 | 980 | 28 | 159 |
| 0:30.0 | 124m | 2:00.9 | 198 | 980 | 28 | 161 |
| r138m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.