Edoardo Marchisio 2x0:30/0:30r row
250m
Meters
1:00.0
Time
2:00.0
Pace
16
Calories
152
Heart Rate
Rest Distance | 29m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 279m |
Overall Time | 2:00.0 |
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 29 |
Stroke Count | 29 |
Drag Factor | 179 |
April 19, 2024 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.0 | 250m | 2:00.0 | 203 | 997 | 29 | 152 |
0:30.0 | 125m | 2:00.0 | 203 | 997 | 28 | 150 |
0:30.0 | 126m | 1:59.0 | 207 | 1013 | 30 | 155 |
r29m |
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Workout Graph
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