Edoardo Marchisio 17x0:30/0:30r row
1,995m
Meters
8:30.0
Time
2:07.8
Pace
118
Calories
150
Heart Rate
| Rest Distance | 266m |
|---|---|
| Rest Time | 8:30.0 |
| Overall Distance | 2,261m |
| Overall Time | 17:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 230 |
| Drag Factor | 180 |
April 23, 2024 19:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.0 | 1,995m | 2:07.8 | 168 | 876 | 27 | 150 |
| 0:30.0 | 112m | 2:13.9 | 146 | 801 | 26 | 121 |
| 0:30.0 | 116m | 2:09.3 | 162 | 857 | 26 | 134 |
| 0:30.0 | 115m | 2:10.4 | 158 | 842 | 26 | 136 |
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 28 | 148 |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 28 | 146 |
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 28 | 155 |
| 0:30.0 | 123m | 2:01.9 | 193 | 964 | 28 | 159 |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 28 | 159 |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 28 | 159 |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 26 | 160 |
| 0:30.0 | 123m | 2:01.9 | 193 | 964 | 28 | 160 |
| 0:30.0 | 80m | 3:07.5 | 53 | 482 | 22 | 136 |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 26 | 148 |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 28 | 156 |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 28 | 162 |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 28 | 157 |
| 0:30.0 | 123m | 2:01.9 | 193 | 964 | 28 | 163 |
| r266m |
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Workout Graph
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