Edoardo Marchisio 17x0:30/0:30r row
2,008m
Meters
8:30.0
Time
2:06.9
Pace
119
Calories
143
Heart Rate
| Rest Distance | 279m |
|---|---|
| Rest Time | 8:30.0 |
| Overall Distance | 2,287m |
| Overall Time | 17:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 233 |
| Drag Factor | 177 |
April 24, 2024 19:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.0 | 2,008m | 2:06.9 | 171 | 888 | 27 | 143 |
| 0:30.0 | 116m | 2:09.3 | 162 | 857 | 28 | 122 |
| 0:30.0 | 113m | 2:12.7 | 150 | 814 | 26 | 127 |
| 0:30.0 | 116m | 2:09.3 | 162 | 857 | 26 | 134 |
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 28 | 137 |
| 0:30.0 | 116m | 2:09.3 | 162 | 857 | 28 | 135 |
| 0:30.0 | 118m | 2:07.1 | 170 | 886 | 28 | 141 |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 26 | 145 |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 28 | 143 |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 28 | 143 |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 28 | 147 |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 28 | 152 |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 28 | 148 |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 28 | 152 |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 26 | 153 |
| 0:30.0 | 113m | 2:12.7 | 150 | 814 | 26 | 154 |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 28 | 153 |
| 0:30.0 | 123m | 2:01.9 | 193 | 964 | 28 | 160 |
| r279m |
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Workout Graph
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