Edoardo Marchisio 5000m row
5,000
Meters
25:14.7
Time
2:31.4
Pace
270
Calories
146
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
| Drag Factor | 173 |
April 25, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:14.7 | 5,000 | 2:31.4 | 101 | 641 | 270 | 23 | 146 |
| 5:06.2 | 1,000 | 2:33.1 | 98 | 634 | 54 | 23 | 136 |
| 5:02.3 | 2,000 | 2:31.1 | 101 | 643 | 54 | 23 | 145 |
| 5:03.7 | 3,000 | 2:31.8 | 100 | 640 | 54 | 23 | 147 |
| 5:03.3 | 4,000 | 2:31.6 | 100 | 640 | 54 | 24 | 148 |
| 4:59.2 | 5,000 | 2:29.6 | 105 | 649 | 54 | 24 | 157 |
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Workout Graph
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