Edoardo Marchisio 9x0:30/0:30r row
1,071m
Meters
4:30.0
Time
2:06.0
Pace
64
Calories
149
Heart Rate
| Rest Distance | 171m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,242m |
| Overall Time | 9:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 180 |
April 26, 2024 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,071m | 2:06.0 | 175 | 901 | 26 | 149 |
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 26 | 134 |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 26 | 142 |
| 0:30.0 | 118m | 2:07.1 | 170 | 886 | 26 | 145 |
| 0:30.0 | 118m | 2:07.1 | 170 | 886 | 26 | 143 |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 26 | 149 |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 28 | 156 |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 26 | 156 |
| 0:30.0 | 112m | 2:13.9 | 146 | 801 | 26 | 155 |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 28 | 164 |
| r171m |
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Workout Graph
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