Edoardo Marchisio 17x0:30/0:30r row
2,007m
Meters
9:00.0
Time
2:14.5
Pace
119
Calories
152
Heart Rate
| Rest Distance | 291m |
|---|---|
| Rest Time | 8:30.0 |
| Overall Distance | 2,298m |
| Overall Time | 17:30.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 237 |
| Drag Factor | 180 |
April 27, 2024 19:43:22
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,007m | 2:14.5 | 144 | 794 | 26 | 152 |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 28 | 139 |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 28 | 145 |
| 0:30.0 | 118m | 2:07.1 | 170 | 886 | 26 | 149 |
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 28 | 149 |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 28 | 150 |
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 28 | 154 |
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 28 | 154 |
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 28 | 154 |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 28 | 154 |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 28 | 155 |
| 0:30.0 | 118m | 2:07.1 | 170 | 886 | 28 | 156 |
| 0:30.0 | 103m | 2:25.6 | 113 | 690 | 26 | 148 |
| 0:30.0 | 116m | 2:09.3 | 162 | 857 | 28 | 148 |
| 0:30.0 | 118m | 2:07.1 | 170 | 886 | 28 | 152 |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 28 | 156 |
| 0:30.0 | 123m | 2:01.9 | 193 | 964 | 30 | 158 |
| 0:30.0 | 123m | 2:01.9 | 193 | 964 | 28 | 163 |
| r291m |
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Workout Graph
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