Edoardo Marchisio 5000m row
5,000
Meters
26:15.5
Time
2:37.5
Pace
263
Calories
149
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 563 |
| Drag Factor | 174 |
September 19, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:15.5 | 5,000 | 2:37.5 | 89 | 600 | 263 | 21 | 149 |
| 5:12.8 | 1,000 | 2:36.4 | 91 | 609 | 53 | 21 | 144 |
| 5:08.3 | 2,000 | 2:34.1 | 96 | 618 | 53 | 22 | 147 |
| 5:16.5 | 3,000 | 2:38.2 | 88 | 602 | 53 | 21 | 148 |
| 5:20.2 | 4,000 | 2:40.1 | 85 | 584 | 52 | 22 | 150 |
| 5:17.6 | 5,000 | 2:38.8 | 87 | 589 | 52 | 22 | 156 |
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Workout Graph
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