Edoardo Marchisio 5000m row
5,000
Meters
26:49.6
Time
2:40.9
Pace
261
Calories
138
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Stroke Count | 585 |
| Drag Factor | 173 |
September 20, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:49.6 | 5,000 | 2:40.9 | 84 | 583 | 261 | 21 | 138 |
| 5:30.1 | 1,000 | 2:45.0 | 78 | 567 | 52 | 21 | 126 |
| 5:26.5 | 2,000 | 2:43.2 | 80 | 573 | 52 | 22 | 135 |
| 5:21.0 | 3,000 | 2:40.5 | 85 | 583 | 52 | 22 | 137 |
| 5:19.7 | 4,000 | 2:39.8 | 86 | 585 | 52 | 22 | 143 |
| 5:12.4 | 5,000 | 2:36.2 | 92 | 610 | 53 | 22 | 150 |
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Workout Graph
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