Edoardo Marchisio 5000m row
5,000m
Meters
24:59.7
Time
2:29.9
Pace
272
Calories
152
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 173 |
September 25, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.7 | 5,000m | 2:29.9 | 104 | 657 | 22 | 152 |
| 5:04.8 | 1,000m | 2:32.4 | 99 | 640 | 21 | 140 |
| 4:57.2 | 2,000m | 2:28.6 | 107 | 667 | 22 | 147 |
| 5:00.0 | 3,000m | 2:30.0 | 104 | 656 | 22 | 154 |
| 5:01.3 | 4,000m | 2:30.6 | 102 | 652 | 23 | 156 |
| 4:56.4 | 5,000m | 2:28.2 | 108 | 670 | 22 | 164 |
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Workout Graph
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